DIY Virtual Learning Vault
Courses for the Independent Learner
BECOME THE EXPERT OF YOUR MENTAL HEALTH WITH THESE PSYCHO-EDUCATIONAL BUILDING BLOCKS
You can master the basics of mental well-being and become your own expert for less time and money than traditional therapy, saving that energy and expertise for deeper work
THE MIND PERFORMANCE BUNDLE
$250 (Includes ALL 8 Courses)
8-Course Bundle: Includes Nervous System Regulation, Understanding Trauma, Fine Tune Your Focus, Leveraging Female Mental Performance, Inflammation and Mental Health, Boundaries and Balance, Emotional Mastery, MIND Over Matters. We're talking next-level transformation, packed with powerful insights and tools that’ll have you owning your mental and physical game.
Meet Your Host
Hi I'm Lindsey Paoli,
the MIND Performance Coach and mental health professional with a background in corporate leadership. Over half of the population with diagnosable symptoms will never seek therapy due to stigma, lack of resources, and lack of mental health education. Unchecked symptoms spiral into poor health, poor relationships, lowered motivation and decreased happiness. Big problems require creative solutions, and that's where I come in. My mission is to make mental health prevention easy, approachable, and an integral tool for innovative leaders and companies. It's probably important to note that I'm not just some chick off the street claiming to be an expert. I'm a former therapist who left traditional mental health to make bigger impact as a keynote speaker, corporate performance coach + contributing author for the bestselling book, Living A Legacy. My expertise has been featured on national news, including the Daily Flash, American Trends, MORE Fox 5, and in publications including ABC, NBC, Marketwatch, Thrive Global, Shoutout LA, and more!
